This comprehensive guide includes everything you need to know about heartburn. From complications of this bothersome condition to easy recipes you can enjoy reflux free, this truly is all-inclusive. Learn more about other causes of heartburn (hint: it’s not always from excessive stomach acid), and how to avoid it in the first place.
Well researched yet easy to read, this book is packed with information that your doctor isn’t telling you about acid reflux (and may not even know). This condition affects millions of Americans chronically, yet traditional medicine is not alleviating its signs. With this book, you will understand how to change dietary and lifestyle habits to help reduce flare-ups as well as manage them with natural remedies that have been used for thousands of years. After reading and following the advice in Heartburn Free Now! Natural Methods to Alleviate Your Heartburn Quickly & Effectively you should be able to live a healthier, heartburn-free life!
Here Is What You Find Enclosed In This Book…
What is Heartburn and How Do Can Get It
Determining Your Levels of Stomach Acid
Why Heartburn Must Be Eliminated
Are You At Risk?
Issues With The Many Common Medications Out There
Natural Approaches To Heartburn Relief
Nutritional Approaches, Including What To Eat, What To Avoid, pH Balance, and Simple Recipes
Herbs For Heartburn
Lifestyle and Habit Adjustments For Heartburn
Digestive Health and Overall Health
What You Need To Discuss With Your Doctor or Practitioner and What to Expect
Resources and References